Gastritis, Colitis, and Ulcer Tea Blend
Herbal teas have long been cherished for their soothing and healing properties. In this blend, botanical ingredients are carefully chosen to promote digestive wellness and reduce inflammation. Each herb has a unique set of benefits that, when combined, create a harmonious blend to provide relief for gastrointestinal discomfort.
Main Benefits
Digestive Aid
Helps with digestion
Anti-inflammatory
Natural anti-inflammatory properties
Protect Mucosa
Protects mucous membranes
Ingredients
- Dried Chamomile FlowersMatricaria chamomilla1 tablespoonOrganic preferred, whole flowers for best results
- Dried Marshmallow RootAlthaea officinalis1 tablespoonCut and sifted, helps coat and soothe mucous membranes
- Dried Licorice RootGlycyrrhiza glabra1 tablespoonUse sparingly, can raise blood pressure
- Dried Calendula FlowersCalendula officinalis1 tablespoonOrganic preferred, known for healing properties
- Dried MeadowsweetFilipendula ulmaria1 tablespoonContains natural salicylates, similar to aspirin
- Dried Slippery Elm BarkUlmus rubra1 teaspoonPowdered form for better absorption
- Water4 cupsFiltered preferred, spring water ideal
Instructions
Boil the Water
In a medium-sized pot, bring 4 cups of water to a boil.
Add the Herbs and Roots
Once the water is boiling, reduce the heat to low and add 1 tbsp each of the dried herbs.
Simmer
Simmer the herbal mixture gently for about 10-15 minutes. Be sure it doesn't come to a rolling boil.
Steep
After simmering, remove the pot from heat. Let the herbal mixture steep for an additional 10 minutes with the lid on.
Strain
Strain the tea into a teapot or cup, discarding the used herbs.
Sweeten
If desired, add a touch of honey for sweetness.
Notes
Licorice root should be used with caution and for short periods, as it may raise blood pressure in some individuals. If you have high blood pressure, consult a healthcare professional before using this tea.
Dosage
Drink 1 cup of this herbal tea blend 2-3 times a day, ideally 30 minutes before meals.